wyświetlenia
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Beginner Dynamic Warm-Up Exercises | Nerd Fitness
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Steve Reacts! First Nerd Fitness Video!
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Beginner Body Weight Circuit Workout | Nerd Fitness
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20 Minute Beginner Kettlebell Workout
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Intermediate Kettlebell Workout! (FOLLOW ALONG)
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NEW Beginner Bodyweight Workout! (No jumping!)
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How to Use A Foam Roller | Nerd Fitness
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Overcome gym anxiety! (How not to be scared at the gym!)
