views
12:01
Intermediate Kettlebell Workout! (FOLLOW ALONG)
7:11
How to Use A Foam Roller | Nerd Fitness
4:55
Get Your First Box Jump! (Overcome the Fear!)
0:51
The MOST Simple Hip Internal Rotation Stretch
4:57
A 4 Minute Neck Drill That Will Change Your Life—Follow Along With Mark
0:09
Most Aesthetic Nerd
1:00
STOP Doing Chin Tucks To Fix Forward Head Posture (do this instead) #posture #neckpain #posturefix
0:58
How to Walk Properly #101physiotips