Aufrufe
15:30
15-minute Workout for Older Adults
4:16
75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
6:29
5 Minute Daily Stretching Routine For Women Over 50!
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
31:18
30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela Reif
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
