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0:07
Strong Upper Body Workout🔥Grab a set of dumbbells for these! #backworkout #upperbodyworkout
0:13
Back exercises for an hourglass shape! #backworkout #shorts #fitness #gym
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
16:24
15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
