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23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
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Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
15:19
15 min Pilates Workout for Back Pain - Be Pain Free!
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
16:24
15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
4:42
Figure 8 Band | Exercise Routine Tutorial
