lượt xem
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
24:35
Gentle Tai Chi and Qi Gong - 25 minutes
20:12
Qigong Full 20-Minute Daily Routine
8:00
Tai Chi For Beginners: 7-Minute Routine For A New You
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
7:48
What is Qi Gong? Taoist Master explains power of Qi and philosophy
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
20:35
20 Minute Morning Qi Gong Exercise by Lee Holden
