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11:30
Diastasis Recti Repair Workout - BEGINNER - heal + strengthen your core postpartum
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
11:14
Diastasis Recti Repair Workout - ADVANCED - heal + strengthen your core postpartum
14:04
Best Exercises To HEAL DIASTASIS RECTI | 13 min Workout To Close Ab Separation & Lose Your Mom Pooch
13:02
10-Min Postpartum Lower Belly Workout To Flatten & Tighten (Diastasis Recti Options)
11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum
10:55
10 Minute Prenatal Core Workout to Prevent Diastasis Recti - reduce ab separation during pregnancy
18:42
Postnatal Pilates with Diastasis Recti Exercises (Core Healing After Pregnancy) Postpartum Pilates
