wyświetlenia
20:09
20 min SOFT & SLOW YOGA | Mobility and Flexibility
22:51
20 Min Full Body Yoga | Relieve Stress, Stiffness, & Tension for A Holistic Total Body Exhale 🧘
17:21
Healing Yoga Break
11:21
10 MIN SLOW YOGA + BREATHING - Anti Stress / for mornings, before bed or after a workout
28:21
Cold recovery gentle yoga | chest, lungs & side body | 30min
22:50
Love to Our Old Timers - Chair Yoga Dance Class with Sherry Zak Morris, C-IAYT - We Honor You!
3:28
Catch a Falling Star: Chair Yoga Dance with Sherry Zak Morris, Certified Yoga Therapist
23:33
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
