wyświetlenia
0:29
Pelvic Floor Strengthening Exercise
5:47
Pelvic Floor / Kegel Exercise For Men - Improve Urinary Incontinence & Erectile Dysfunction
1:00
Open Your Pelvic Floor! Dr. Mandell
0:50
Cracking the Code of Pelvic Health- Tight or Weak Muscles? | Huberman & Dr. Rena Malik Explain!
1:15
Pelvic Floor Problems? Too tight or too loose?
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Do you really need to do Kegels?
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
