wyświetlenia
0:16
Your balance exercises 🩰
3:33:33
Inner Balance | 432Hz + 111Hz Healing Calm & Inner Peace | Release All Blockages Meditation & Sleep
0:15
Tai Chi for Seniors / Over 60s #taichi #beginnerstaichi #seniorstaichi
0:18
One month of working and just look at how much my flexibility has improved 😱
1:12:16
60 Min Yoga Class For Flexibility, Mobility, & Strength | Yoga To Balance Your Mind & Body
0:20
Fitness Test
0:30
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
0:07
Tai chi exercise
