回視聴
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2:18
Flexibility Training: Unlock Your Potential
12:50
12 min Stretch for Splits - Middle Split Stretch (SZPAGAT POPRZECZNY)
11:05
Tiny Tips Ep. 9 – Fat marker on Gelli plate | Gelli printing with Sharpie Markers
26:39
Stretching for legs “front split LEVEL 1” ; morning gymnastic ; yoga stretching