Aufrufe
31:50
30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
9:32
Upper Body Post-Workout Stretch
28:34
Toned Arms, Abs & Back Workout | No equipment & No repeat | With Warm Up and Stretch | DAY 6
36:42
35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
43:30
CALISTHENICS UPPER BODY & CORE WORKOUT - Bodyweight Only | Day Two
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
17:35
15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
