Aufrufe
0:26
This stuff makes us feel athletic and explosive! #plyometrics #plyos
3:33
3 MINUTE BEFORE BED FLAT BELLY WORKOUT
3:57
3 MINUTE BEFORE BED FLAT BELLY WORKOUT
8:27
How to lift your PALATE - 6 singing exercises to train your soft palate!
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
20:10
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!
19:37
20 Minute Postpartum Deep Stretch workout - for tight neck, shoulders, back, hips
18:21
C-Section Recovery Plan: Workout #1- heal and strengthen your body post C-section, postpartum
