Aufrufe
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
10:27
10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLOW ALONG!)
15:32
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
43:22
40 MIN GENTLE PILATES | Full Body Workout For Lazy/Rest Days | Relax & Rejuvenate!
12:59
Bauch Yoga Express | 12 Minuten effektives Bauchtraining | Yoga x Pilates Core Workout 🔥
11:41
Booty Pump Workout 👍🏼10 mins Booty Burn | Hourglass Program
13:58
12 MIN Bauch Beine Po Workout im Liegen