Aufrufe
11:44
11 Min Easy Workout To Do At Home Everyday
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
6:45
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
17:00
15 Minute Arm Burnout (weightless upper body workout)
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
29:36
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
1:04:37
1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat