Aufrufe
10:21
Why Women Can't Lose Belly Fat After Menopause
10:51
How I Lost 90 Pounds (Weight Loss Over 40)
5:59
Visceral Fat | What Is It & How to Get Rid of It
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
3:29
4 Proven Ways to Reverse Muscle Loss After 50
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
15:48
The #1 Exercise to Lose Belly Fat (Easily)