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PERFORMANCE TEST SERIES: 1RM TEST PROTOCOL
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STREETWORKOUT ATHLETE Tries 1RM For The FIRST TIME !
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CrossFit - Competing for the First Time
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CrossFit Open Workout 18.2 & 18.2a / Jonas Müller
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100 REP Challenge 50% 1RM for time
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Beginner 1RM testing - Deadlifts
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For Quad Sake OPEN - B7s Fitness Games 2023
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130kg squat, 1RM (10kg PR)
