Smooth Move is a revolutionary new way to practice mindful movement. It can release neck pain, reduce shoulder tension, and improve nerve related conditions such as essential tremor. A few minutes daily is all that is needed, with your body automatically learning and adjusting, and from this promoting natural repair mechanisms. Improvements should start to be noticeable after three months.
Add progress level indication. Simplify introduction and settings.
9Apps 4.9
![[3 Hours Loop] 4K Gradient Mood Lights Purple Orange | Smooth LED Lights for Background screenshot 5](https://i.ytimg.com/vi/PQoLr7eVLUI/mqdefault.jpg)
