Sleep Sounds Relax Music-Medio

Description of Sleep Sounds Relax Music-Medio

The perfect app for mindfulness & falling asleep.
Get rid of insomnia, anxiety, stress with Sleep Sounds app, created to make your life easier & let you help sleep like a baby!
The science of sound and sleep
There are natural & calibrated sounds, melodies & music mixes, that help you relax because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response, lowers your stress level & helps you become more relaxed for sleep.
Daily guided meditation tracks will help you relax & get rid of anxiety, stress & be mindful.
Relaxing Sounds & Melodies for Sleeping
– Nature sounds (Forest, Cave, Fire, Wind, Snow etc )
– Water sounds (Rain, Wind, Storm, Waves, Thunder)
– Animal Sounds(Bird, Owl, Cricket, Cat, Whales)
– White noise for baby sleep( Brown noise, White noise, Pink noise)
– Yoga Music, Zen Music, Meditation & many more
– Guided Meditation programs for Mindfulness
Key features :
- 30 HD sounds
- 80 Meditation tracks
- Aesthetic design
- Create & mix your own sounds
- Relax & meditate