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When you are at peace, you attract positive energy and when you resist you create negative vibes that reflect back on your being. It's a simple choice that you need to make.
It's not your boss, colleagues, parents, ex or the traffic, but your own perception that creates stress and negative energy. Circumstances are neutral. You will generate positive vibes when your inner state is one of alignment and congruence, instead of being in resistance.
Why focus on positive energy?
Positive energy is contagious. When you constantly take in the positive energy from your surroundings, it will be visible in the outer world.
To make room for the positive energy available in this moment, you'll need to release negative energy you're holding onto from the past-be it distant or recent.
This can seem like an overwhelming task, but it doesn't need to be if you focus solely on this moment and ask yourself: What about what I see in front of me makes me feel good? And if I don't see anything that provides that feeling, how else can I access it?
A lot of people think of energy as a spiritual term, like the divine energy of Christ, Buddha, or Krishna. It isn't necessarily an otherworldly concept. It's something we create in our day-to-day activities.
If you learn to fully appreciate this moment, you will see you have profound power to manifest positive feelings within-to create divinely inspired energy, if you will, that impacts everything and everyone around you. In this way, we play a much larger part in the bigger picture than we realize.
Here are 8 Ways to Attract Positive Energy into your life, while boosting your immune system, curing dis-ease, and counter-balancing daily stress:
1.
Love and accept yourself as you are right now.
Start a list to remind yourself of all your wonderful qualities.
Add to it every day.
2.
Free yourself from past resentments and disappointments about who you were yesterday.
Stop engaging in self-blame and guilt for past acts and omissions.
Today is the first day of the rest of your life.
Revel in it.
3.
Let go of any and all resentment you're hanging onto about everyone and everything else.
Stop looking for reasons to criticize and blame others for their acts and omissions.
Let go of your desire to control others.
4.
Stop giving your power away.
Use your time, energy, and vitality wisely.
Every time you choose to focus on a negative, you are depleting your reserves rather than re-charging your batteries.
5.
Use creative visualization and your imagination to your advantage, not your detriment.
Instead of picturing worst case scenarios, see things as you want them to be.
Visualize yourself doing things in a state of perfect health.
6. Do not speak of your illness, or dis-ease with others.
The more attention you place on what you don't want in your life, the more energy it absorbs.
Remove your attention from your dis-ease.
Put your focus and attention on the things in your life that make you feel good.
7.
Love is the antidote to fear.
If you appreciate the many blessings in your life, and express gratitude for anything and everything, you begin to flow in
a healing bath (rather than languishing in toxins).
Develop an attitude of gratitude by making a list of all the things you are grateful for, including
increased health and vitality.
8.
Recognize that you have the power to heal yourself.
That healing power flows from the thoughts you think.
Allow positive thoughts to circulate, eliminating stress and boosting your immune system.
so you can download the app and listen to Positive Energy Music on it.
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