Greetings with amazing self defense classes app. The difference between walking away and becoming tomorrow's newspaper headline is how well you are prepared to protect yourself in a bad situation. You can prepare some simple techniques to defend yourself before and during an attack, whether it be a fight or an ambush, ensuring your safety. You don't have to be Jean-Claude Van Damme to keep yourself from harm.
What you get in this app:
• Introduction
• Guard your face
• Stand with a wide base
• Assess your assailant
• Take the defensive posture of ru...
• Unless your attacker is making i...
• Kick or grab the groin of a male...
• Stomp your heel
• Go for the kneecaps
• Follow up
• Fall onto your attacker if you l...
• Be prepared for an assault with ...
• Deflect the hold
• Sit down
• Get dirty
• Understand the stages of a fight
• Take all verbal or directional p...
• Avoid walking alone
• Arm yourself
• Much More….
If you want to learn more about Self Defense Classes app then download our amazing free app now.
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