views
3:04
Simple Self Defense Moves You Should Know
0:54
Hybrid Self-Defense -- Soft Demonstrations with Savannah (part 1, September 2017)
1:04
Tai Chi Circle Self Defense Lesson 1
7:24
Top 3 Self-Defense Moves for Seniors 60+
1:03
Soft self-defense in Aikido
3:07
4 Seated Self-Defense Moves for Seniors (That Actually Work)
2:33
5 Self-Defense Myths That Could Get Seniors 65+ Hurt
5:10
10 Self-Defense moves You MUST Know | Aikido Martial Art
