For over 20 years, Romney has curated unique methods to strengthen, lengthen, and balance the body by using an evolutionary, well-rounded approach to fitness. Our online studio will change as you do, with new workouts added regularly to keep your body strong and defined. Romney’s extensive education on the body and movement has provided the tools to create efficient programs of high-intensity, yet low-impact muscle sculpting techniques that are as fun as they are effective. If you can’t join us in the studio, our Online Studio is the perfect resource to make sure you don’t miss a beat.
Bug fixes and improvements.