Indian Yoga - भारतीय योग

5.0 for Android

4.5 | 100,000+ Installs | Reviews

Jangid Bros.

Download APK（11.6MB）

Description of Indian Yoga - भारतीय योग

This is a "Full Featured Freeware". हिंदी में भी उपलब्ध है |
This app covers 4 packages of Yoga Asanas and Pranayamas. Each package contains 7 Asanas. Each Asana position is explained using pictures and instructions.
It is available in Hindi. आसनों की जानकारी हिंदी में भी उपलब्ध है |
This set of Asanas help you stay healthy and strengthen various body parts. These are easy to perform asanas and can be done by everyone.
Very Lightweight App!
Application covers different types of Asanas namely:
Package 1: 7 Pranayams
Bhastrika
Kapalbhati
Bahya
Anulomvilom
Bhramri
Udgeeth
Pranav
Package 2: 7 Sukshma Vyayamas
Sukshma Vyayama 1
Sukshma Vyayama 2
Sukshma Vyayama 3
Sukshma Vyayama 4
Sukshma Vyayama 5
Sukshma Vyayama 6
Sukshma Vyayama 7
Package 3: 7 Asanas
Bhujangasana
Mandukasana
Markatasana
Pavanmuktasana
Shalabhasana
Shashankasana
Uttanapadasana
Package 4: 7 Unnat Asanas
Gomukhasana
Janushirasana
Pashcimottnasana
Supta-Vajrasana
Matsyasana
Ardha-Matsyendrasana
Kurmasana
For every Asana, following details are included:
Other Names
Description
Procedure
Benefits
Caution
DISCLAIMER:
We have put sincere efforts to put the best possible information, still we advise you to do all these Asanas under trained Yoga expert.
If you liked the app, then support us by leaving positive remarks as a lot of effort has been put into it. If you have any suggestion please send an email at jangid.hemant@gmail.com describing the suggestion.
This app can very useful to someone, please share it on facebook, G , twitter etc!
Thank You!!

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• 
  Sandeep Kumar

  Me like that

  2020-04-26 08:37
• 
  Sumeet G

  Please add short videos or animations of pose. and more categories like spine health, neck, burning fat etc.

  2017-01-23 02:29
• 
  Neeraj Kumar Chhetri

  Video clips must be added for each yoga ... Visualization is actual practice rather than description but I didn't mean description is bad...Need update with small clips without removing description.thanks

  2017-01-12 12:40
• 
  jmahesh04

  Nice app. But needs improvement by way of adding following thing 1. Complete sequence of daily yog abhyas. Combination of pranayam, suksma vyayam & asnas i.e start with small prayer, then bhastrika, followed by suksma vyayam then kapalbhati then.... With timings 2. Animation with original video. These things will lead in better understanding of the yoga & end up with methodical study of yoga.

  2016-12-18 02:07
• 
  A K Chanchal

  योग साधना और प्राणायाम न तो टीवी देखकर न ही पुस्तक पढ़ कर करे। इसे प्रारम्भ में उचित मार्गदर्शन में ही यथासम्भव प्रातःकाल करें।

  2016-12-16 11:39
• 
  A Google user

  Ramdeobaba , I really appreciate your work towards the health improvement for the man kind by the help of yoga

  2016-08-31 02:28