Are you so busy with your study and work that you don’t have time to go to gym ? Are you bothered by your body ? Or are you think it’s too expensive to hire a personal trainer and it’s not professional enough by yourself ? Don’t worry . In here , these problems can be solved . We’ll take you through a 30 day fitness program . Let you achieve fat reduction and plasticity .
Scientific fitness plan .
From start to end , customized a set of scientific and effective fitness course for you . Including ABS WORKOUT , FULL BODY , LEGS WORKOUT and GLUTEUS WORKOUT . All kinds of training make you hot .
Synchronous training .
Follow the coach all the way . You can watch the coach’s movements or listen to the voice in the video .
Pause at any time
Intelligent recording function , so that you can not start again next time . You can pause when you are tired and want to rest . It won’t affect your next training .
Start anytime, anywhere.
Not limited by area and time . You can do it without gym . Take advantage of your spare time to get fit .
Female fitness is your personal trainer . It’s free of charge . What is more importance , is professional and effective .
Join us ~ After 30 days of hard work . You will see a new self !
9Apps 4.9
