Created by the experts at Lumosity, Mind is meditation made simple. Our guided practice introduces you to mindfulness with bite-sized sessions that all can enjoy.
Focus on what matters most with daily meditations that cater to your interests and experience.
With Mind, how you practice is up to you:
• Daily recommended sessions based on your interests
• Explore an expansive library of guided courses on topics like Kindness, Sleep, and more
• Find your meditative mood with Dark Mode
Download today and discover what your mind can do. Happy meditating!
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Need to focus more on gaining focus? Craving more guidance on reducing stress? Say ‘hello’ to Training Plans — personalized collections of courses and sessions designed to help you key in on specific areas.
Want to mix things up further? Check out Dark Mode for the same expert guidance with a whole new look.
Happy meditating!
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