विचारों
13:44
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
0:23
5 Yoga Poses Everyone must practice! #homeworkout #health #asana #exercise #yoga #fitness #routines
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
0:18
One month of working and just look at how much my flexibility has improved 😱
0:16
Before you start yoga you need to know this!
0:59
Flexibility Yoga for beginners
