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17:40
Bonus: Closing 2025 with Care - Your End of Year Mental Health Check-In with Gabby Sanderson
56:46
Episode 26 - Cultivating Confidence with Minaa B
47:56
Masterclass: Unhook and Let Go of Unhelpful Thoughts with Dr. Russ Harris
48:59
Episode 2 - Masterclass: Unhooking Yourself from Unhelpful Thoughts with Dr. Russ Harris
1:02:31
The Anxiety Prescription: Healing from Chronic Anxiety & Alarm with Dr. Russell Kennedy
5:01
Every Mind Matters | Mental Health Awareness | Discovery. With Three. (2019)
22:21
Bonus: What It Means to SELF CARE & Embracing the Seasons of Change with Chlo Hodgkinson
2:37
Mental Health Sites During Lockdown: Webscape - BBC Click
