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МЯГКАЯ РАСТЯЖКА НА ВСЕ ТЕЛО. ежедневная разминка за 10 минут.
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РАСТЯЖКА НА ВСЕ ТЕЛО: Гибкое тело без зажимов за 9 минут
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YOUR BACK STRETCH 🍃 Healthy and Flexible Back // Exercises for Flexibility and Tension Relief
20:34
Full-Body Evening Stretching | 20 Minutes for Evening Relaxation
19:00
STRETCHING FOR THE WHOLE BODY 20 minutes
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"Soft Awakening" Complex / Exercises and Stretching for Beginners
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ballet pilates yoga
1:00
Painful or stiff back? - Soft spine tutorial by Hiddenbody
