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Qigong Full 20-Minute Daily Routine
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Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
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8 Pieces of Brocade - Hands Hold Up Heaven Physio Analysis
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Intro to 8 Pieces of Brocade Medical Qigong with Kathy Yang | TCM Time
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20-min Boosting Immune System Routine | 8 Simple Qigong Standing Exercises with Kathy Yang
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CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
