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8:57
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
15:47
15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
13:10
10 MIN TOTAL AB EXPRESS WORKOUT - No Repeat, No Equipment
5:44
5 min Express Abs Burn 🔥 | Intense Pilates Core Workout at Home | No Equipment Needed
