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11:22
10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout
13:30
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
7:25
5 MINUTE SLIM THIGHS and SIDE BOOTY 💕 No Equipment Pilates workout
16:02
Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
7:31
5 Minute Leg and Thigh Workout for Women at Home
10:31
10 MIN BEGINNER LEG WORKOUT .. with breaks! Booty, Thighs & Hamstrings / No Equipment I Pamela Reif
