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27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
5:35
How I Fixed My Terrible Posture - 5 Habits
29:20
Yoga for Posture - No More Back Pain!
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
14:26
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
