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11:45
🍑Abs & Booty Workout Finisher // No Repeats, No Equipment
13:11
12 MIN ABS + BOOTY 2in1 - slow, calm, no hectic, no sweat - Medium to Intense
10:40
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
15:59
Flat Belly and Round Booty Workout | 15 mins No Equipment
30:05
30-Minute No-Equipment Abs and Butt-Toning Workout
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
22:20
2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT // No Equipment | Pamela Reif
0:10
Stop doing crunches & start doing deep core & pelvic floor exercises for slim waist & flat abs lines
