Temple Fitness
3
Health & Fitness | 40.4MB
Description
Virtual training program to transform body composition and gain optimal health. Making you the healthiest, fittest version of YOU!
The M4 Method
Mobility- Range of motion longevity and injury prevention
Muscular Strength- gain lean muscle mass through progressive strength training
Metabolic Conditioning- cardiovascular health, endurance and stamina
Macro tracking-
Nutritional coaching for body composition transformation and optimizing health
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Information
Updated: 2020-04-24
Version: Temple Fitness 7.33.0
Requires: Android 4.1 or later