Many people prefer to eat fast food and preserves rich in fats and carbohydrates all the time, which ultimately leads to a feeling of laziness and lack of movement and thus weight gain that accompanies the accumulation of fat in the abdomen, and thus the emergence of the so-called "rumen", which causes various health problems, On the other hand, the feeling of embarrassment and the need to wear wide and dark clothes to hide it but to no avail, and to treat this problem, a report published on the site "timesofindia.indiatimes" indicated some natural recipes that can be prepared at home, and help to lose stomach, which we recognize in the application of slimming recipes Natural 2021: Without Net
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![Dates and Nuts Burfi [Khajur burfi]-No Sugar, No jaggery, Only in 5 min, High protein snack screenshot 2](https://i.ytimg.com/vi/6jBzKvQBZAU/mqdefault.jpg)
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