Discover apps for Android here, 20,000+ users downloaded Lose Weight latest version on 9Apps for free every week! Many latest version apps provided on 9Apps too. This hot app was released on 2020-06-10. You’ll want to use it on your own phones after you know more.
- Enjoy the abs workout guys!
- Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
This 15 min Routine is perfect to do on a daily basis, to make sure our muscles and joints are not too stiff from sitting all day long or training a lot. This helps to increase your mobility and flexibility :)
We will stretch our hamstrings, thighs, hip flexors, back, work on our spine mobility and so on. It’s a "Full Body" Session
Main feature :
- Exercises change every day
- Coach's advice to help you achieve better results
- No need for specialized tools, equipment, exercises with body weight
- Increase the intensity of reasonable exercise
- Keep track of weight loss, calorie burning in the detailed chart
- Keep track of calories burned with exact chart
- Video tutorials and animations illustrated
- Suitable for everyone including beginners or professionals
No Equipment needed. Just prepare a soft surface like a yoga mat or towel :)
9Apps 4.9
