görüntüleme
0:26
Join Temple Gym Martail Arts Classes
1:48
Temple Gym Martial Arts Closing the Gap Wu Chan
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
32:45
30 min Yin Yoga for Hips & Emotional Release | Soft Evening Practice
11:26
TMJ Exercises #1 --- Jaw Pain Help --- Teeth Grinding
16:10
八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong
11:55:00
Increase Mental Strength | Reduce Stress, Anxiety and Calm the Mind | Zen, Yoga & Stress Relief
3:22
Shaolin Chan (Zen) Gong Soft Fists (少林禅功柔拳) by Master Shi Yandi (释延荻)
