görüntüleme
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Lifting Gloves Make You Soft 🤓🤦♂️
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Prepare for Better Stability Overhead | Olympic Weightlifting
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Fix Bouncing Elbows in the Jerk | Olympic Weightlifting
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Fix Press-outs in the Snatch & Jerk | Olympic Weightlifting Technique
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Lifting Belts - Should You Wear One? When | Why | How
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Elbows Re-Bending | Weightlifting Problems | JTSstrength.com
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Arm Timing in the Jerk | Olympic Weightlifting
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
