What is yoga, what is Ashtanga Yoga, Swastikasan,
Gomukshan, Gorakshasan, Ardhamtsyyendrasana, Yogamruprasan,
Ornotism or Shankansan;
Pran means, Analogom-opposite pranayama,
Kadalbhati Pranayama, Bhramari Pranayama, Bhastra Pranayama,
External Pranayama, Pranav Pranayama, Sectarian Pranayama,
Shitali Pranayama, Chandrabhadi Pranayama
Aerobics, Antioxidants, Basic Metabolic Rate,
Cardiovascular training, glycerin index,
Metabolism, Overload Principal, Pectoral Mossels,
Power Mindset
What is weight training, basic principles,
yog kya hai, ashtaang yog kya hai, svastikaasan,
paavar maindaset
Maintaining proper form, stretching and light workout, breathing,
Hydration, avoid pain, other precautions
हिंदी
ऑफलाइन
इंटरनेट के बिना
उन्नत
अपडेट किया गया
नए बग फिक्स
केवल कुछ सेकंड डाउनलोड समय,
Hindi
Offline without internet
Improved
Updated new bug fixes
only few seconds download time.
9Apps 4.9
