görüntüleme
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
21:06
20 Minute Exercise Ball Workout
20:08
20-Minute Exercise Ball Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
32:12
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
22:11
Yoga Stability Ball Workout // Gentle Seated Toning Exercises for Seniors & Beginners
27:10
At Home Chair Exercises for Seniors and Beginners | Range of Motion & Strength | Using a Ball
20:51
Pilates Ball Workout! Great Legs and Glutes with a Small Exercise Ball
