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15:02
15 MIN STANDING ABS + FAT BURN - on the music, 100% standing core, HIIT I No Equipment
10:37
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
11:24
10 MIN SLOW ABS - no hectic, no sweat, kind of elegant, intense burn - Sixpack Workout
12:02
12 MIN PRETTY ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment
11:48
10 MIN RISE + SHINE PILATES - Slow Full Body / great music: Vacation, Tech-House, Dance-Pop
10:30
10 MIN FULL BODY WORKOUT - Beginner Friendly, with breaks // No Equipment I Pamela Reif
10:46
10 MIN BEGINNER FULL BODY WORKOUT - 100% Standing for Abs, Legs & Arms I with noonoouri
10:22
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
