visualizações
12:18
Treino FÁCIL para INICIAR em casa - Hiit para iniciantes e sedentários - Emagreça em 12 minutos
6:32
Treino de APENAS 4 minutos para emagrecer (Aula de Jeff Jump)
34:32
30 Min Full Body Workout - Strength & Burn Fat (No Equipment + No Jumping)
21:33
20 Minute Complete ABS WORKOUT | Rowan Row
20:13
Most Effective Exercises For Fast Weight Loss In 20 Min | No Equipment Home Workout To Reduce Weight
12:12
12-Minute Full Body Tabata Workout | Tabata Songs
35:29
30 min Walking HIIT - 5000 Steps Fat Burning Workout (No equipment, No repeat)
5:11
Don't Skip These Oblique Exercises – That’s Why Their Oblique Stays Soft
