wyświetlenia
2:40
IH Soft Tissue Therapy| Shoulder mobility - Pec Lat mob drill
6:26
IH Soft Tissue Therapy| How to use a Mobility ball
1:51
IH Soft Tissue Therapy| Shoulder Mobility - Pec stretching using a foam roller
3:53
IH Soft Tissue Therapy| How to use a rolling pin
1:42
IH Soft Tissue Therapy| Hip mobility - 9090 drill
1:48
IH Soft Tissue Therapy| Hip Strengthening - Psoas March
2:27
IH Soft Tissue Therapy| Scapula Strengthening - YTWs
4:29
IH Soft Tissue Therapy| How to use a Foam Roller
