wyświetlenia
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
1:20
1 Minute Workout Countdown with the Plank Song
11:04
Get Abs in 2 WEEKS | Abs Workout Challenge
7:35
Strengthen Your Core - Just 6 Minutes A Day!
32:33
30 MIN SLOW & INTENSE ABS - No Equipment
6:22
Plank Workout Challenge To Lose Belly Fat in 10 Day | Plank exercise for beginners
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
6:17
5MIN Deep Core & Ab Pilates || tone & strengthen // beginner friendly + verbal cues //madeleineabeid
