wyświetlenia
3:46
😮💨 Three Breathing Exercise Compilation | Singers All Levels
16:57
Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds
10:18
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
10:01
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
6:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique