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51:46
Seniors Chair Exercise with Sharon
10:01
Senior 20 Minute Cardio Workout Mix (125 Bpm)
3:24
Senior Class soft shoe
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
12:51
Gentle Stretching for Seniors, Beginner Exercisers
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
19:18
💃 Making Exercise Fun with Classics of the 1970's!💃 70's music Dance Workout 💃
18:45
15 Minute Senior Strength Workout
