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13:17
GENTLE BACK WORKOUT | Seniors, Beginners
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
6:58
4 Exercises EVERYONE with OSTEOPOROSIS Should Do Before it's Too LATE
