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8:45
Strength 4 Cheer app tutorial
0:05
Cheer Back Handspring Using Bungee
3:44
Quick Warm Up Routine before your Workout or Stretch
10:29
10 min Relaxing Stretch for Flexibility
1:29
Dance and Cheer Formations Software Demonstration
2:39
Cheerleading Basket Toss Video - How to do the Basket Toss
4:35
Cheer and Dance Bodyweight Training Template Walkthrough
6:10
Filming a Cheerleading Video in a Crossfit Gym
