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Do it every single day.. 💪#workout #pushups #challenges #motivationalvideo #calisthenics #gym #share
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How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
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200 pushups a day for 90 days(Skinny to SHREDDED)(INSANE TRANSFORMATION) #viral #gym #challenge #fyp
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5 Minute Push Ups Workout at Home
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What Your Pushup Numbers Say About You
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The BEST Warm Up before PUSH UPS
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Easy chest exercises at home‼️
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Most Push Ups in 1 MINUTE! (WORLD RECORD)
