조회수
39:22
HOW TO ROLL | 35 Minute Follow Along Masterclass (Soft Acrobatics, Movement, Martial Arts)
10:56
The 8 TYPES of BLOCKS You NEED to KNOW | PART 1
0:58
Tensho - Karate's Soft Power
7:01
Goju Ryu Karate: The Perfect Balance of Power and Flow | Hard & Soft Mastery
0:27
Snake kung fu
3:00
Systema slow soft movement Training
3:24
羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
0:15
Michela Pezzetti - Gyaku zuki with target pad: Hip movement - Virtual Sensei